Loved this session. Somehow all the poses seemed new. Appreciated your advice on keeping the pelvis area stable, I am finding this very important these days. Thanks for a wonderful flow.
Hi amazing Tamsen THanks so much. I love knowing you are with me! xoxo
7 years ago
There was such a lovely tone to this practice. I really did feel love for my shin bone! I loved the rolling bow: it turned me from half-child to three quarters child! Also I found a space and an openness and a freedom I have never felt before in chapasana. It was quite delicious! Thank you Margi!