Thank you, Alana! This challenge made me realize that there's so much more to savasana than I knew... now it's becoming one of my favorite yoga practices.
It took me two months, but I finally completed the Savasana Challenge! I need a shirt! ;) (Seriously, where do you find those awesome Savasana shirts, Alana?)
Hi Rachel, So happy to hear that you completed the Savasana Challenge! I hope you are feeling relaxed and refreshed. You're right... you do need a shirt (LOL)! They were made for me specifically for this Challenge. I'll see what I can do! Wishing you profound inner ease and peace. Love, Alana
Laurel! I am just receiving your comment (sorry for the delay). So glad you enjoyed this practice and the Savasana Challenge. These skills of inner ease and relaxation are timeless. Warmly, Alana