Beautiful and very helpful sequence, thanks Alana.

Hi Ana! I'm so glad it was helpful. Stay in touch! xo Alana

video quit at 5;28

Hi there Thomas. I am sorry that the lesson cut out on you. I'm not able to replicate the problem on my end. Have you noticed this problem with other videos? Sometimes choosing a lower video quality can help them stream a little smoother. Also, there might be a tip here:
https://www.yogaanytime.com/about/editorial.cfm?ed_cat_id=9&fcid=1
Thank you for being here! xok