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Kristin Leal (Teacher) |
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Kate M |
Your Body on Yoga: Muscles: Do they matter?
Kristin Leal
Watch this Practice
Kate M
1 person
likes this.
This is so inspiring. This talk is worth coming back to MANY times!! I'm still at the very basic level of trying to learn the names, primary actions, and so on, of the muscles. But this is the BIG PICTURE that I need to hold. It's too easy to get lost in the details!
6 years ago
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