Oh my goodness, this was WONDERFUL!! Thank you

You’re so welcome Stacie . Keep practicing! Warmly, Dana

Dana, what are you doing to me, Dana!! This was awesome! Poses I didn't think I could do...and I'm energized, the pace of the flow was perfect. Thank you.

Yay!! Thanks for sharing Shandi. One of my favorite parts of teaching is when people try new things and pleasantly surprise themselves.  It’s humbling feedback - the success is yours!  Warmly, Dana 

So, I did this practice again. Same results! Still amazed I can do those poses.  Grateful for my body, grateful for this practice, grateful for Dana. 

You can do it...and you did! Keep practicing Shandi. To your health, Dana

We're so grateful for you, shandi! Thanks for sharing your kindness and experience with us. 

I decided I would try a new practice and a new teacher...it was a good idea! I enjoyed the practice!

Kimberly thanks so much for switching it up and sharing your practice with me!  I hope we get to practice together again soon.  Warmly, Dana

This was wonderful!!! thanks.