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Brenda Lear (Teacher) |
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Sandra Židan |
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Christel B |
30 Minute Yoga Flows: Balance Core Flow
Brenda Lear
Watch this Practice
Christel B
2 people
like this.
Great Toework! although my smallest can't seem to reach the floor unless I bring my heels out. Enjoyed the innovations.
6 years ago
Great sequence to get into Koundinyasana...it’s always been a goal to be able to get into this challenge pose and this made it easy. I’ll definitely to this one again when it isn’t 5:30am!
6 years ago
I definitely want to come back to this practice. I will definitely need to eat more protein today.
3 years ago
Ah, this was really interesting practice and I feel great after doing it! Thanks, Brenda! Namaste! 💝
3 years ago
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