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30 Minute Yoga Flows: Creative Flow<br>Brenda Lear

30 Minute Yoga Flows: Creative Flow
Brenda Lear

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Christel B
Christel B
1 person likes this.
You're keeping it fresh in this energizing half hour flow. Namaste.
6 years ago
Erika H
Erika H
2 people like this.
Thank you Brenda! Your light, playful spirit got me through that demanding (but enjoyable!) shoulder work. I loved the fluidity of this practice.
6 years ago
Vanessa B
Vanessa B
fairly fast flow, good for shoulder strength. Thank you
6 years ago
Nina S
Nina S
Great challenging flow. Thank you , Namaste
6 years ago
Renee
Renee
1 person likes this.
I'm finding this to be a perfect practice for those quarantine days where I'm uncertain about my body, my headspace, and my spirit. It's so exploratory and awakening! Thank you.
4 years ago
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