Just loved this flow to do during my evening. Feeling nice and stretched. Thank you.

"...observe, nurture, discover, reflect," guidance for which I thank you. Namaste

So lovely -- and it went by so fast! That's a true sign that this practice took me to a good place.

Brenda this is the perfect gentle stretching practice I need. I was able to observe, feel and enjoy the stretches. I have to be careful of my knees and low back, so in some poses I had to adjust. This session is rejuvenating for me, allowing me to expand in each pose. Grateful for your teaching, I hope you will have more of these slow, gentle flows🌾💮

Lovely practice, thank you! I did it together with my wee rabbit 🐰

Nice practice! Thanks, Brenda! 💝