Forums | Video Comments | 30 Minute Yoga Flows: Sturdy Flow - Brenda Lear

30 Minute Yoga Flows: Sturdy Flow
Brenda Lear

Brett Williams

1 person likes this.

You know it's a great class when you get a ... psoas! Namaste.

5 years ago

Joy E

Most of the flow quite challenging for me, but I do love them. Need to work half moon. Thanks.

3 years ago

Sandra Židan

Thank you very much, Brenda, for sharing this great and challenging practice with us! Kind regards!💖💝❤️

2 years ago

Lori

Fundamental, nourishing, and profound. Thank you for sharing this practice.

1 year ago

Sarah S

Absolutely loved this!!!! The concept of staying, on all body levels (physical, emotional, mental, spiritual) was very profound ♥️🙏♥️

2 mos ago

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