Awaken to You: 30-Day Yoga Challenge: 6 Vinyasa Options<br>Shelley Williams

Awaken to You: 30-Day Yoga Challenge: 6 Vinyasa Options
Shelley Williams

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Ruth E
4 people like this.
Love it love it! Thanks!
Kate M
2 people like this.
Really helpful to take us through these options! It encourages participants to create a truly personal practice... thank you!
Shelley Williams
Kate thanks! I am glad you found it helpful.... feel free to create your own, too! Best~
Alison L
1 person likes this.
Never been shown options before. Would get frustrated when I would get so tired. Now I can pick which is best for me whilst working on the more difficult versions. Thank you so much x
Jyotii S
1 person likes this.
I love love this.. beautifully broken down. So helpful
Shelley Williams
Jyotii S Jyotii! Thank you for your nice comment, and I am so glad to hear it was helpful for you! Happy practicing! 
Danielle J
Absolutely beautiful Shelley - love them all - especially the Virasana Vinyasas.  Thank you.

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