very relaxing....

Hi Bridgid, Thanks for your note! I'm so glad you found the Ocean Cleansing Breath relaxing. I hope that you will continue to practice this breath work to experience more peace and relaxation in your daily life. Heart salutations...

Hi Cheri,  I'm living in Italy, practicing yoga with you. Happy Thanksgiving dear love, and I am thankful to know you in this life.....

Hi Robin, I'm so happy to hear you are practicing with me through the Yoga Anytime video series! How special to stay connected in this way! I hope you had a beautiful Thanksgiving. Thank you so much for your note, it makes my heart so happy! Sending warm hugs and much love xoxo

So soothing!!!!! 

Hi Ivanna, Thanks for sharing your experience practicing the Ocean Cleansing Breath, it's great to hear from you!  With love...

Very soothing and relaxing

Hello Roslyn, I'm so glad to hear you found benefits from practicing the Ocean Cleansing Breath! May this breathing technique continue to support your ability to self soothe and relax. Much love...