Forums | Video Comments | Yoga for Down There: Open the Thoracic - Shannon Crow

Yoga for Down There: Open the Thoracic<br>Shannon Crow

Yoga for Down There: Open the Thoracic
Shannon Crow

Jenny S

1 person likes this.

Thank you for this lovely practice Shannon. I’ve enjoyed this show and learned things I didn’t even know I didn’t know! Namaste 🙏🏻

6 years ago

Shannon Crow

1 person likes this.

Hi Jenny and thanks for taking the time to comment. You are so welcome. I am fascinated by what I am continuing to learn about the body. Thanks for joining me in that :)

6 years ago

Diane C

1 person likes this.

Thank you Shannon for a wonderful class to open the chest and assist in freeing the pelvis! Love it! Diane

6 years ago

Shannon Crow

You are welcome Diane! Thanks for practicing with me today :)

6 years ago

Julie D

2 people like this.

These movements for the upper spine and the pelvis feel wonderful! I didn't know them. I learn everyday. I loved it! Thank you!

5 years ago

Shannon Crow

Thanks for sharing this julie :) It is great to learn daily. Here's to opening the thoracic and hanging out together.

5 years ago

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Yoga for Down There: Open the ThoracicShannon Crow

Yoga Anytime

Yoga for Down There: Open the Thoracic
Shannon Crow