Oh Nathan I do LOVE your practices. I always learn something new, sometimes MANY things new! Also, there’s the gentleness of your voice that seems to make even the challenging postures accessible ...
We're blessed to have you here on YogaAnytime, Nathan. I always seem to come away from these practices with some new experience to process, and ultimately, to share with my students : )
Appreciated the deconstruction of chaturanga, doing it in stages; also doing the half frog piece by piece and of course all the rest of the session as well.