10-Day Meditation Challenge: Clear and Balance the Mind<br>Rosemary Garrison

10-Day Meditation Challenge: Clear and Balance the Mind
Rosemary Garrison

Watch this Practice
Kate M
2 people like this.
This just naturally lead me into a little "tonglen" practice... the breath work is a lovely way to move into meditation... Thank you, Rosemary.

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Yoga Anytime

Anywhere, As You Are

15-Day Free Trial