Mention
 |
Karen (Teacher) |
 |
Laura F |
|
|
Melanie C |
|
|
Leelavathi S |
 |
Jenny S |
Chair Yoga: Hand & Wrist Mobility
Karen Kelly
Watch this Practice
Jenny S
3 people
like this.
This sweet little practice felt sooo good in the hands...lots of tingling and tangible energy happening ✨✨✨. Looking forward to showing the feet some love next episode 😘
6 years ago
My hands and wrists and forearms were SO sore and this was amazing - what a difference with this short practice! Will definitely be using this one again!
4 years ago
I have arthritis in my hands and wrists. I now feel that I can use the practice of yoga to help release these joints. Thank you so much. Simply enlightening!
2 years ago
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
