It can be so easy to get caught up in reactivity. Thank you for this reminder to meet darkness with light.

Mental, psychic, spiritual aggression is what we have been experiencing. So wise. Do not add to the pollution.

Hoda I especially love, "Do not add to the pollution." Such a good reminder that these different aggressions aren't just 'the way it is,' and that we have an active space to choose our path from.