This practice was quite heavenly, lots of nourishing twisting and subtle self-care happening. My type “A” Pitta dominant self did flutter just a bit when some of the left/right sides of the body practices weren’t the same 🙀 (lol) but I realize that’s my issue and something I’m always working on letting go of, so this was a good practice for me!

One more thing - I used very soft feather pillows from my bed. Next time I practice this I’ll be sure to use more firm, foam pillows for more support.

Jenny, Thanks for the review! I agree about the firm pillows - we want you supported!  Warmly, Dana

I was falling asleep before I'd finished the practice. Thanks Dana. Namaste. 

Awesome, Glenford. Great sleep will help with the new  j-o-b!

Like Jenny, I was puzzled by not revisiting the left side for the "easy pigeon" (which I really loved on the right side). Unlike Jenny, I just stopped the video and sank into it on the left side before resuming! Nice peaceful practice. Thank you, Dana!

Hi Jenny & Kate, thanks so much for bringing that to our attention, and for sharing your different reactions to it. We included a note in the description to pause for the other side, especially since it's such a lovely part of the practice. Thank you ladies!