Rock Yourself: Opening Our 360º Heart<br>Sadie Nardini

Rock Yourself: Opening Our 360º Heart
Sadie Nardini

Watch this Practice
HeartShine
1 person likes this.
Core feels happy! You always surprise me with how powerful your practices are.. It is seamless :)
HeartShine
1 person likes this.
Love it! Feel the strength in lower back.. :)
Jen.Rolston
1 person likes this.
Thank you, Sadie! This is exactly what I needed to clear out a bunch of junk that was holding my heart closed. Thank you for sharing your practice!
Johanna L
Fantastico !
Andrea W
I like all the poses and variations in this video but I find the pace too hard to keep up with.
Simon ?
1 person likes this.
Wonderful practise! Seemed to open up my whole body. Great for upper side and shoulder stretches especially. Thank you Sadie.
Chanda Hinman
Great flow. I loved working hard but opening at the same time. Thank you!
Orlando M
Excelent class👍👍👍👍
Erika H
1 person likes this.
I'm so bummed that there aren't more Sadie videos on YogaAnytime! Love her style.
Kira Sloane
Sadie is pretty great, huh? She's got a ton of offerings over at her site.. You also might like Jasmine's classes here in the Yoga Flow Show. Thank you for sharing your practice, Erika.

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