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Rock Yourself: Opening Our 360º Heart<br>Sadie Nardini

Rock Yourself: Opening Our 360º Heart
Sadie Nardini

Watch this Practice

HeartShine

HeartShine

1 person likes this.

Core feels happy! You always surprise me with how powerful your practices are.. It is seamless :)

10 years ago

HeartShine

HeartShine

1 person likes this.

Love it! Feel the strength in lower back.. :)

10 years ago

Jen.Rolston

Jen.Rolston

1 person likes this.

Thank you, Sadie! This is exactly what I needed to clear out a bunch of junk that was holding my heart closed. Thank you for sharing your practice!

9 years ago

Johanna L

Johanna L

Fantastico

!

9 years ago

Andrea W

Andrea W

I like all the poses and variations in this video but I find the pace too hard to keep up with.

9 years ago

Simon ?

Simon ?

1 person likes this.

Wonderful practise! Seemed to open up my whole body. Great for upper side and shoulder stretches especially. Thank you Sadie.

9 years ago

Chanda Hinman

Chanda Hinman

Great flow. I loved working hard but opening at the same time. Thank you!

8 years ago

Orlando M

Orlando M

Excelent class👍👍👍👍

7 years ago

Erika H

Erika H

1 person likes this.

I'm so bummed that there aren't more Sadie videos on YogaAnytime! Love her style.

6 years ago

Kira Sloane

Kira Sloane

2 people like this.

Sadie is pretty great, huh? She's got a ton of offerings over at her site.. You also might like Jasmine's classes here in the Yoga Flow Show. Thank you for sharing your practice, Erika.

6 years ago

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