Forums | Video Comments | Enjoy Yourself Summer Challenge: Day 3: Comparison to Capacity - Steph Winsor

Enjoy Yourself Summer Challenge: Day 3: Comparison to Capacity<br>Steph Winsor

Enjoy Yourself Summer Challenge: Day 3: Comparison to Capacity
Steph Winsor

Christel B

3 people like this.

I liked your introduction about getting over ourselves. I found your ideas interesting for how you support certain poses with blocks. Good encouraging messages!

6 years ago

Steph

3 people like this.

Christel, thank you! So happy you enjoyed this. I have really appreciated using props in my practice. It’s made yoga more accessible, therapeutic, and challenging for me.

6 years ago

Johanna W

Thanks for the variety :)

6 years ago

Steph

1 person likes this.

Johanna, happy to know that you enjoyed this! Switching it up always helps me flip the inner script, too. Which movements did you like most?

6 years ago

Johanna W

2 people like this.

Steph Overall, it's nice to find a practice that is not a template of sun salutations or standard sequences. I enjoyed using props to feel upward dog and lunges. Thanks

6 years ago