Thanks Brenda. You always pick up the pace  and create an energised practice.  Felt my legs really fire up during warrior and I appreciate your attention to detail.  Namaste 

Great practice. Lovely energy. Thank you 

So nice to just dip into this now familiar sequence. Lovely!

Thanks for this energizing practice, Brenda! Kind regards!

Great way to wake up. I enjoyed the savasana with well-received silence. The rain was pattering outside, and my cat Cassidy was purring on my bolster. I love how you incorporated the previous sessions today. Best, David 

Thank you. That was wonderful: grounding, strengthening, attentive. Such a well-rounded practice. 

That was great!