Beautiful way to begin the morning and turn around any negative feelings. Thank you!

Nice practice thank you very much, so relaxing to go where the body wants to go 

This was exactly what I needed. Thank you!!

Laura M you’re so welcome!!!

My second cycle postpartum and I managed to squeeze in this simple practice after my daughter (finally!) fell asleep! Feel so much more grounded and relaxed now. Thank you for holding the space!