Mention
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Sònia Isart (Teacher) |
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David G- |
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Bridgid M |
Yoga for Emotions: Welcome to Yoga for Emotions
Sonia Isart Sanou
Watch this Show Introduction
Bridgid M
I'm excited to begin this journey!
6 years ago
Sonia, many of the experiences you spoke about resonated. It became a meditation with lots to consider. I have been working on controlling my anger towards cars as a cyclist. Identifying how fear moves and locates through my body is an ongoing struggle. Looking for tools to deal with that and other emotional trances.
3 years ago
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