The ideal workout for me this morning. I woke exhausted and discouraged, and your gentle voice and easy pacing (although it was a great workout, long poses are awesome) made me relax and put me in a better frame of mind for the day ahead. Gratitude!

Beautiful! I love your energy, thank you! 🙏💜

Claudia-Sam C thank you Claudia!  ❤️ You’re very welcome 😊 

Thank you for this!! It was perfect!

Laura M 🙏my pleasure