Welcome to Ashtanga: Freedom in the Hips<br>Dylan Bernstein

Welcome to Ashtanga: Freedom in the Hips
Dylan Bernstein

Watch this Practice
Kate M
2 people like this.
Very sweet hip-opening practice, Dylan, with that unmistakeable Ashtanga Vinyasa flavour... mmmmmm...
Tina Anderson
Loved this practise. Something that has inspired me. Thank you Dylan 😊 
Dylan Bernstein
Tina Anderson so glad to know there's some value here for you! Please do apply all these teachings in the practices that follow! Blessings on your path and be in touch! D
Sandra Židan
I can feel my hips now. Thanks, Dylan! Namaste! 💜😄

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Yoga Anytime

Anywhere, As You Are

15-Day Free Trial