Yoga for Anxiety: SOS: Feel Grounded<br>Jillian Pransky

Yoga for Anxiety: SOS: Feel Grounded
Jillian Pransky

Watch this Practice
Bridgid M
2 people like this.
The hourglass imagery is priceless! 
Karen W
Thank you for this - it's so relaxing!
Jillian
Karen W I'm glad that the practice is relaxing for you! I hope you can return to it for three breaths out in your day - anytime, anywhere. 
Astrid P
Wow! I love this ❤️
Thanks!

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