Forums | Video Comments | Welcome to Ashtanga: Deep Seated Postures, Part 1 - Dylan Bernstein

Welcome to Ashtanga: Deep Seated Postures, Part 1
Dylan Bernstein

Katarina V

2 people like this.

Thank you, will help me st ayfocused on today's meetings.

5 years ago

Dylan Bernstein

Katarina Yay! Yoga through the meetings..... Blessings! D

5 years ago

Tim O

I Love these videos! Ashtanga is amazing. Are there any books you recommend so that I can learn more of the background/names of postures/etc?

5 years ago

Sandra Židan

Thanks, Dylan, for this great practice! I've enjoyed doing it! Namaste! ☀️🥰

2 years ago

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