Super nice opening flow...I love your suggestion to squeeze a block between the ankles in camel pose! I love camel, but I always sense my feet and shins splaying out to the sides. The block squeeze takes care of that and brought more opening into the pose for me. I’ll be using this technique from now on, so thank you! 🐪👍

Jenny I am so glad you like that-- I really have found that it changed everything for me in camel.... keep me posted!!!  

This was my first workout on yoga anytime! I loved it! Thank you so much! 

This was my first workout on yoga anytime! I loved it! Thank you so much! 

This was my first workout on yoga anytime! I loved it! Thank you so much! 

This was my first workout on yoga anytime! I loved it! Thank you so much! 

Lisa thank you for practicing with us, and Welcome to Yoga Anytime!