Mention
 |
Julia Berkeley (Teacher) |
 |
Kate M |
Relaxation Takes Practice: Guided Meditation
Julia Berkeley
Watch this Practice
Kate M
1 person
likes this.
How lovely, Julia. I used this guided meditation for a yoga nidra practice today and it took me very deep. Many thanks : )
5 years ago
Kate thanks for sharing... so happy for your deep rest!
5 years ago
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
