60 Minute Yoga Flows: Spacious Flow
Sarah Beston

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1 person likes this.
Hi Jeanette! Thank you for practicing with me. I am so happy to hear and it means so much that the class felt inviting to you ... I find myself looking for that in a teacher as well. Wishing you a beautiful day and hope to practice together soon. You can catch me live on Mondays at 10:30 a.m. PDT here: https://www.yogaanytime.com/live
Thank you dear Sarah. It's been a while since I last practiced my yoga routines and I feel like I am ready to come back!
You are so very welcome, Paraskevi! I am happy to hear that you are back ... please keep me posted on your journey. Have a great weekend! I am also teaching live here on Yoga Anytime on Mondays at 10:30 a.m. PDT. You can sign-up to join here: https://www.yogaanytime.com/live
1 person likes this.
Your voice is so soothing. Excellent class!
I am so happy to hear that you enjoyed the class, Marlene! Happy to be practicing together here on Yoga Anytime. Warmly, Sarah
3 people like this.
Thank you for such a wonderful practice. I have been a member for several months and this practice is my "home-base." It is the practice I return to on a regular basis, when I need comfort and grounding. Beautiful!
I am so happy to hear that you've found your "home-base" practice, KEVIN R! It's wonderful to be practicing together here on Yoga Anytime. I look forward to practicing with you again soon! Warmly, Sarah
1 person likes this.
I love this practice, Sarah. It feels so good to move at this pace. Thank you!
Thank you for sharing your experience of the class, Lori C! Happy to be practicing with you in this New Year. 🙏🏼
1 person likes this.
I really needed this flow today, thank you Sarah, I have not done a yoga class in almost 6 weeks and my mind and body have not been the same.  This flow was very grounding & great way to start weekend.
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