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Kira Sloane (Teacher) |
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Sandra Židan |
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Erin C |
Yoga Teacher Fundamentals: Inspired Sun Salutations
Kira Sloane
Watch this Practice
Erin C
I think I missed something... what do you mean by mantra here? Is the breath the mantra?
4 years ago
Hi there Erin! Thank you for being here. This episode builds on the previous episode of this Season in which we explore the power of a mantra on the breath. If after watching. and practicing along with that one, if this practice makes sense. xo K
4 years ago
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