Mention
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Alana Mitnick (Teacher) |
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Ali |
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Sandra Židan |
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Donna S |
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Jenny S |
Slow Flow and Meditation: Grounded and Free
Alana Mitnick
Watch this Practice
Jenny S
1 person
likes this.
This easeful, grounding flow was perfect for a sultry summer day here on the east coast 🌞
3 years ago
Thank you for joining me, Jenny! Grateful for these practices that bring us together, honing our skills of feeling grounded and easeful. xo Love, Alana
3 years ago
Hi Donna, Lovely to hear from you. So delighted to be practicing together. Warmly, Alana
3 years ago
Sandra, So delighted that you enjoyed this practice. Wishing you a beautiful day! Love, Alana
3 years ago
This warms my heart, Ali. Thank you for sharing. So grateful for your presence. Sending love, Alana
3 years ago
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