Forums | Video Comments | Dynamic Flow: Focused and Inspired - Robert Sidoti

Dynamic Flow: Focused and Inspired<br>Robert Sidoti

Dynamic Flow: Focused and Inspired
Robert Sidoti

Shawn

I feel so renewed. Appreciate the grounding, strengthening and challenging elements of this flow, and fluidity of poses, all in an hour's time. Gracias!

3 years ago

Brigitte M

Thanks for excellent guidance through the flipped dog pose.

3 years ago

Nam T

1 person likes this.

Thanks for making me smile with your easy sense of humour and relaxed vibe. Great start to my day.

3 years ago

Robert Sidoti

You got it and my pleasure Brigitte - so happy you found it helpful, it can be a tricky transition sometimes!

3 years ago

Robert Sidoti

Awwww, thank you so much for that sweet comment Nam , nice to hear!! You've now made my day, funny how that works :)

3 years ago

Ali

1 person likes this.

Thank you for not doing more core work! But thank you for the core and strength work you did include. I really need that, and am grateful for this class to allow me to explore it.

3 years ago

Robert Sidoti

Hi Ali !! Core work is so important I think, I’m glad you find it to be valuable even if very difficult and not always fun :)) keep exploring it, it may even feel good and become fun someday!

3 years ago

Corinne M

1 person likes this.

Revisiting this practice after some busy busy work days, and needed to hear your guidance at the end of class about busy-ness and priorities! Thanks!

3 years ago

Robert Sidoti

Hi Corinne M - I’m glad the class was helpful, I really appreciate you sharing and commenting!

3 years ago

Brenda S

Robert, I am taking many inspirations from your words: to commit to yourself and to be consistent. Namaste

3 years ago

Top Skip to Latest

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

	Robert Sidoti (Teacher)
	Brenda S
	Corinne M
	Ali
	Nam T
	Brigitte M
	Shawn

Dynamic Flow: Focused and InspiredRobert Sidoti

Just Show Up

Dynamic Flow: Focused and Inspired
Robert Sidoti