I really needed this. Thank you so much!!

I'm so happy to hear that it worked for you:) Thank you for being here Laura !

This truly was a wonderful practice ~ Thank You! 

Bridgid M I'm very happy you enjoyed it! Thank you for practicing with me:)

Hi Kristen: that was a complicated script and compassionate guidance. My analytical mind was active; I appreciated the artistry of the points of light becoming a constellation, and the simplicity of desert, iceberg and forest clearing imagery, but the psychological exploration of self-centered and selfless states of mind was more powerful to experience. I had difficulty imagining the masks, but I dropped into memories that illustrated some of these David Goldsteins. It was more productive that way. Regardless, that is a unique technique, and I look forward to my next practice. 

Amazing reflection David Goldstein ! Thanks for sharing it with me:)