This was a JOY.  I’m practicing this on the day of the new moon in Leo, and the synchronicity is magical as we are called to set an intention for our days ahead and there is your theme: “Lead with your Heart.”  Perfect.  I’m so looking forward to your new season of classes here on Yoga Anytime!  Eight weeks of these practices will be much needed during the “interesting” times ahead.  Thank You 🙏🏻🌚✨✨✨

Hi Sadia, Initial shakiness gave way to spaciousness- how lovely! Thank you

Thanks so much for the kind words, https://www.yogaanytime.com/account/profile.cfm?cust_id=19840" style="background-color: rgb(255, 255, 255);">Jenny! Am thrilled that you enjoyed practice and that it aligned so perfectly with your New Moon intention! Look forward to sharing more very soon. Be well! 

Michelle, am so glad you enjoyed! Hope you'll join me live sometime!

You are such a graceful and playful instructor!

Diyana Dobberteen Thank you EVER so much for joining class, and for your kind words! Deep appreciation!

Sadia: wonderful class. Loved the magic in those comments. Wish I could do more than just like. More emojis for YA! I really grounded today with my breath, moving it through those shapes. Had some soreness which helps set up a yogi experiment. How to ease a sticky areas with focused attention. Namaste 

David G- He’s baaaaaaaack! Welcome home, my friend! Will be delighted to read more of your insightful and entertaining comments here! I hope you’ve been enjoying the fullness of summer, and of life itself!