So wonderful to be practicing with you here, Sharon! Thank you for sharing your experience with this practice and please stay close and let me know how future practices are going for you. Warmly, Sarah
Hi Bianca, Thank you so much for sharing your experience with the practice and I am grateful to have this space to share yoga together! Wishing you a beautiful week, Sarah
Hi Christel B, I am glad to hear the twists and warrior 3's were helpful! It's finally starting to cool down here in LA. I am loving the gloomy fall weather. Have a beautiful week, Sarah