Start Yoga: Lesson 4: Ujjayi and Tapas<br>Alana Mitnick

Start Yoga: Lesson 4: Ujjayi and Tapas
Alana Mitnick

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Sandra Židan
Great lesson about breathing! Thanks, Alana!
Alana Mitnick
Thank you for joining me, Sandra Ž. So glad you enjoyed this lesson on breathing! Stay close. Love, Alana 

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