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Patricia B |
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Angela D |
Chair Yoga: Energized Arms and Shoulders
Karen Kelly
Watch this Practice
Angela D
1 person
likes this.
Wonderful warm-up practice for my daily piano practice! Thank you, Karen Kelly, for creating this chair series.
4 years ago
I struggle with tendonitis and bursitis in both shoulders so this was a little difficult for me but I know it is very helpful for strengthening these areas. Thank you
4 years ago
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