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The Art of Vinyasa Sequencing: Peak Pose Practice<br>Rosemary Garrison

The Art of Vinyasa Sequencing: Peak Pose Practice
Rosemary Garrison

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Jennifer Mance

Jennifer Mance

3 people like this.

This was an amazing class for the new year

4 years ago

Rosemary Garrison

Rosemary Garrison

So happy to hear that, Jennifer Mance ! Happy New Year to you and yours.

4 years ago

Vanessa

Vanessa

3 people like this.

I can't believe I stood in Bird of Paradise! Thank you for leading that.

4 years ago

Rosemary Garrison

Rosemary Garrison

I can! ; ) Brava, Vanessa . This is so exciting. Thank you for sharing. (And thanks for your patience with my reply, I've been moving and then away on retreat.) Be well and enjoy!

4 years ago

David G-

David G-

1 person likes this.

I used the strap for bird… such a difference for my shoulders. You would have loved the stumbling. Christine started vacuuming just with the first slow build up. Pause. Play. Stumble.

This season has been so helpful.

2 years ago

Christel B

Christel B

1 person likes this.

Beautiful teaching.

I'll have to try the strap as I couldn't manage standing up in bird of Paradise today.

2 years ago

Laura M

Laura M

1 person likes this.

Thank you

2 years ago

Rosemary Garrison

Rosemary Garrison

1 person likes this.

You're so very welcome, Laura M . Thanks for sharing in the flow.

2 years ago

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