Trust the Connection: 20-Day Yoga Retreat: Day 7: Breath Awareness<br>Arturo Peal

Trust the Connection: 20-Day Yoga Retreat: Day 7: Breath Awareness
Arturo Peal

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3 people like this.
I love your description of the bones being our moveable bedrock. Thank you Arturo. I am enjoying exploring the inner landscape there is way more there than I had previously thought.
Lorraine Marek
My wrists loved this practice after 5 days of downdogs & I will use some of these poses to teach the next gentle yoga for seniors thanks
Paula E
3 people like this.
Such suitable practice for theses times.
Sara S
1 person likes this.
Thank you for the Fight or flight  ihfo. 
Summer
1 person likes this.
So deeply nourishing! Thank you. 
Sandra Židan
Thanks, Arturo, for this nice restorative practice! Namaste! 😊

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