Thank you Miles. I made some weird shapes, perhaps not all exactly as you intended, but it felt very freeing and interesting. Again, I loved the chanting and your story of Hanuman.
Yes, the best thing about your practices is that we can leave all assumptions at the door. It’s a great reminder to remain fully present and engaged throughout because it’s essential in your sequencing. Love it!
Miles! You took me miles away, back to my innocent child self. Connecting to what I hadn't thought about in a long time. I now have feelings I hadn't felt in a while running through every part of my body, and I feel so in touch. Thank you so much for an unforgettable experience!