Thank you so much James. A beautiful talk. So alive and inspiring.  I Love to listen to you chanting the beautiful sutra's. The way you describe  Sthira Sukham asana  takes me to awareness  of the description one of my yoga teacher's  wiuod guide us with in every asana and throughout the practice. " Evenness of touch to the ground and the space around you ." After several minutes of gentle focused concentration of embodying this in practice it would lead to evenness of touch and space on the inside too. ( facilitating the ease and movement of the breath and prana ). It was really effective and direct . Amazing. Thank you.  Om Santih.  Namaste . 

Thank you for your encouraging feedback Rachel, great to hear how the content of the talk connects to your own ongoing practice and exploration. Thanks for sharing your experience of attentive āsana practice bridging the internal and external.

An inspiring talk that invites us to find that place of re-integration on an ongoing basis. The "work" is never done! Thank you, James!