Guided by Breath: Uplifting Breath<br>Sadia Bruce

Guided by Breath: Uplifting Breath
Sadia Bruce

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2 people like this.
So lovely to have the return of the knowing child! It was really good to use the strap and block to feel into these subtle movements. I will keep feeling the figure of 8 breathing pattern.
Fabian H
2 people like this.
love this practice  :))
Michelle F
2 people like this.
Thanks Sadia!
one love
one breath one!derful
Have a beautiful day!
loveandpeacexxxx
Elisabeth C
How wonderful Sadia’s présence, I am still amazed by the quality of yoga anytime’s  classes. I did not think it was possible to be inspired on that level from an online class, thank you for putting the heart felt effort. Parijata. 
Sadia Bruce
Elisabeth C Thank you kindly for your generous comment— am so glad you enjoyed class and hope you're able to enjoy so much more on this wonderful #goodyoga portal!

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