Joyful Flow: Unwind and Release<br>Wade Gotwals

Joyful Flow: Unwind and Release
Wade Gotwals

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Jenny S
3 people like this.
This was a perfect balance between the spirituality of the So Hum mantra and the ❤️ mudra, and the playfulness of the poses. Lots of signature “Wade” transitions with modifications along the way. Thank You! 🙏🏻
2 people like this.
This felt like a celebration of life. I love the freedom to intuitively move is a posture - thank you for this.
Wade
Great to hear from you Jenny S and thank you for always being a joyful presence in the forum and sharing your good energy and insights! Grateful for you on YA!!
Wade
Hi Ali what a wonderful message to receive ...freedom and celebration in the some note! So glad you resonated with it and thanks for sharing the good feelings w/ me and the forum !!
Lise G
Thank you Wade!
I loved this class, it was a great deep release and the flow was really nice, and overall unexpected and fun! It feels very nourishing! Namaste

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