Senior Yoga: Active Feet and Legs<br>Alana Mitnick

Senior Yoga: Active Feet and Legs
Alana Mitnick

Watch this Practice
yoginila108
Great to see "real" people enjoy yoga.Elaine has a nice "plumb" line in Tadasana
Robbie S
I am loving your easy senior classes. I’ve been ill and am starting with you from the beginning to get my basics refreshed.! Your instructions are very clear and right on. And it’s strengthening!
Thank you. Love you.

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial