Forums | Video Comments | Yoga for Trauma: What Is Interoception? - Kyra Haglund

Yoga for Trauma: What Is Interoception?<br>Kyra Haglund

Yoga for Trauma: What Is Interoception?
Kyra Haglund

Moira C

Thank you for this insight, explanation and information. I’ve got to work on slowing down in mind and body, be a human being not so much a human doing

4 years ago

Kyra Haglund

1 person likes this.

Moira,

I'm so glad that you're getting some good 'nuggets' out of this series! And i hear you - slowing down to be a human being. Larger dominate culture doesn't exactly make that process easy, but knowing others are exploring different, possibly slower paces of life and being, is comforting for me. sending a ton of appreciation and kindness for you. kyra

4 years ago

Moira C

Listening and learning again, like a favorite book!

4 years ago

Lauren K

Thank you for this beautiful ‘pearl’. It’s one of the best explanations I’ve heard about how yoga can help in trauma and parental misattunement which often goes unacknowledged.

2 years ago

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	Kyra Haglund (Teacher)
	Lauren K
	Moira C

Yoga for Trauma: What Is Interoception?Kyra Haglund

Yoga Anytime

Yoga for Trauma: What Is Interoception?
Kyra Haglund