Yoga for Trauma: Embodying the Five Elements<br>Kyra Haglund

Yoga for Trauma: Embodying the Five Elements
Kyra Haglund

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Jenny S
2 people like this.
I enjoyed this gentle practice as it wove its way through the elements. The beautiful Pacific Ocean was perfect touch 🙏🏻❤️🌊
Sandra Židan
Beautiful practice! Thanks, Kyra! Kind regards!
Summer
1 person likes this.
What a sweet practice. I love all the invitations for light touch and connection, especially the gentle stretching along the sides of the neck and the unharmed marshmallow touches at the end. Thank you ever so much 🥰

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