This is amazing! As soon as I shifted my attention to the inner channels of the nostrils, my center of balance shifted a little bit (more centered). And I thought it was already centered! I love these subtleties. So thankful I found you.

Marijana R wonderful wonderful wonderful!!! I am continually amazed by the immensity of the small details. Xoxok

Love these practices and teachings so much. Hoping you will be doing more teaching, perhaps workshops someday…

Angie B! Makes me happy to hear that you also resonate in the subtle. Love, Kira