Yoga for Trauma: Moving Metta Meditation<br>Kyra Haglund

Yoga for Trauma: Moving Metta Meditation
Kyra Haglund

Watch this Practice
Moira C
2 people like this.
My second time today with your guidance of spirituality, love and compassion. My love of a struggling child in crisis, receive my prayer 🙏
LISA B
2 people like this.
Just beautiful. Many blessings to you for this amazing practice.
Sandra Židan
Beautiful meditation! Thank you, Kyra! Kind regards!
Michelle F
Thank you Kyra, that was an excellent little reminder to be compassionate  with self as well as others
Have a beautiful day
loveandpeacexxx

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Yoga Anytime

Anywhere, As You Are

15-Day Free Trial