Play and Restore….first day of Kindergarden pictures posted ….your time!!! My time to NOT return to K classroom as retired for 14 yrs!! I accept where I am, modified in a lot of Child Pose! 💕

This is the funnest yoga class ever! Thoroughly enjoyed being silly and moving so freely. My mood went right up! X

I was in that body of water, with perfect temperature, with the sea turtle movements. My chronic sympathetic mode only calms when I’m in the bathtub, today I didn’t have to visualize, I was there. 🛁

You are saving my life Kyra

Interesting practice! Thanks, Kyra! Namaste!

The teacup play was amazing- loved the whole practice and filled with joy!  Thank you thank you Kira!

oh my holy goddess, it was amazing, i combined your class with my playlist ( https://open.spotify.com/playlist/1oZufZz09j2KFAx855H8po) and a lot of work on the ground and it resulted an amazing work that made me cry and also feel good and open in womb. thank you, namaste

This class is exactly what I needed today!