Some interesting adaptations indeed.  Loved having my head on the block doing bakasana, made it so easy.

It's rare to find such intelligent and aware teaching.  Wonderful work through the whole series, both seasons.  What a delight to practise. Thank you Allison.

Ru B what lovely feedback. Thank you so much. I truly love what I do and it’s such a gift to be able to communicate my teaching in such a way. I hope you try my 7 day handstand challenge too! You’ll find some more gems in there. Until next time!